Common Causes of Acid Reflux Disease – 2021

Common Causes of Acid Reflux Disease

What are some of the most common causes of acid reflux disease? Doctors aren’t really certain in their diagnoses. Acid reflux syndrome is caused by a surge in acid in the esophagus which can occur for a number of causes. Four of the most common causes of acid reflux disease are listed below.

What Causes of Acid Reflux Disease?

Acid reflux syndrome can be caused by a number of causes.

Causes of Acid Reflux Disease (1)

Abnormalities of the stomach. A hiatal hernia, a stomach abnormality that can affect people of any age, is one of the most frequent causes of acid reflux disease. When the upper portion of the stomach and the LES (lower esophageal sphincter) pass above the diaphragm, it is called a hiatal hernia. This is the muscular wall that divides the stomach and shoulders. The diaphragm usually keeps acid from growing into the esophagus while it is working properly. Acid can pass up into the esophagus more easily if you have a hiatal hernia.

Pregnancy is a state of becoming pregnant. During breastfeeding, many women undergo acid reflux for the first time. Increased hormone levels, along with pressure from the rising fetus, trigger this. Symptoms are usually at their worst during the third trimester and nearly all go away after birth.

Smoking can cause acid reflux disease by doing one or more of the following things:

  • Tobacco usage.
  • Damaging mucus membranes
  • Impairing muscle reflexes in the throat
  • Increasing acid secretion
  • Reducing LES muscle function
  • Reducing salivation, which neutralizes the effect of acid
  • Smoking also increases the risk for cancer of the esophagus

Foods that help with acid reflux Heartburn or other signs of acid reflux syndrome, such as a dry cough or difficulty swallowing, may be triggered by eating big meals or lying down immediately after a meal. These are some of the most popular foods that cause acid reflux symptoms:

  • Alcohol
  • Carbonated beverages
  • Chocolate
  • Citrus fruits, such as oranges or lemons
  • Coffee or tea (regular or decaffeinated)
  • Fatty or fried foods
  • Foods containing tomato, such as spaghetti sauce, salsa, or pizza
  • Garlic and onions
  • Mint
  • Spicy foods, such as those containing chili or curry
  • Alcohol use also raises the risk of esophageal cancer. The greater the harm, the more you drink. When combined with smoking, the risk is much higher than when drinking or smoking alone.

Acid reflux syndrome can be caused by a variety of factors. The following are some more important causes of acid reflux disease:

  • Obesity or being overweight
  • After a large meal, lie down on your back or bent over at the waist.
  • Snacking prior to bedtime or laying down immediately after a meal are both bad ideas.
  • Using aspirin or ibuprofen, as well as some muscle relaxants and blood pressure drugs


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